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The Benefits of Training Krav Maga – Self Defence for Women

 Blog post by Anna Active The title of this article, “The benefits of training Krav Maga – Self defence for women”, is pretty much the question that most Krav Maga instructors are presented with when a female wants to take
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David meets Goliath – Self defense for women

 Teaching Women Self Defense Women are, on average, smaller and less powerful than men. A woman’s muscle is 30% weaker than a man of the same size. Comparing a 60kg, 165 cm (132ibs, 5′ 5″) woman to a 90kg, 183cm
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