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The Ground Fight Course | by Rune Lind
 

 The Ground Fight Course (GFC) by Rune Lind   When we started making the GFC our initial thought was to provide KMG and the Krav Maga practitioners with tools also used by the competitive sports world to make their fighting skills
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The GIT in Israel | by Eyal Yanilov
 

 The GIT in Israel by Eyal Yanilov Our goal is to teach Krav Maga and assist people to defend themselves, protect others and improve their own lives, thus become a better version of themselves. How do we progress and become
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Krav Maga training in the IDF (Israel defense forces)
 

 Krav Maga training in the IDF (Israel defense forces) By Ilya Dunsky | Expert 4 in KMG   Today Krav Maga training in the IDF (Israel defense forces) is divided into three sections: Self defense Combat and fighting Third party protection (VIP)
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Strengthening Your Grip
 

 Strengthening Your Grip By Peter Lakatos So you pair up with this guy, and you know it is going to hurt. The subject is pistol threat from the front, and every single time he takes your gun you feel like
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Self-Defense Against an Unhealthy Lifestyle
 

 Self Defense Against an Unhealthy Lifestyle by Moran Laskov   My name is Moran Laskov – I’m a KMG Global Instructor Team (GIT), clinical dietitian, fitness instructor, nutritionist and healthy lifestyle lecturer. In my mind, an unhealthy lifestyle is a collection of
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Mobility and stability – Article number 2 by Peter Lakatos
 

 Mobility and stability  By Peter Lakatos – Expert level 3 KMG international team of instructors   For sure you have heard these words, since most of the fitness trends are trying to explain their goals via mobility, stability balance and
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MOVEMENT QUALITY / LOWERING THE RISK OF INJURY – By Peter Lakatos
 

 MOVEMENT QUALITY / LOWERING THE RISK OF INJURY By Peter Lakatos   The screen generally used in preparation typically focuses on the quantitative movement values of the athlete. Strength, strength endurance, speed, reaction time, power, power-endurance, power – just to
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UNDERSTANDING COMBAT MINDSET AND MENTAL CONDITIONING – Revised edition
 

 UNDERSTANDING COMBAT MINDSET AND MENTAL CONDITIONING By Eyal Yanilov and Ole Boe It’s easy to be happy when you are healthy and successful. But how about when you are in trouble? How would you behave? How would you deal with
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Knife Attacks and defenses by Dr. Tal Kvores – Part 2
 

 Knife Attacks – part 2 Response of the “victim” The response and knife defenses of the victim depends on the skills, level of awareness and preparation, as well as the situation (to mention that additional visualization techniques are very useful
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Knife attacks and responses by Dr. Tal Kvores – Part 1
 

 Knife attacks – Part 1 by Dr. Tal Kvores Expert level 4 KMG Global Team of Instructors Preface The knife is probably the most commonly used weapon in violent and non – military confrontations. It is not surprising due to
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